Individual Differences in Lifestyle Factors and the Effects of Acute Exercise on Executive Functioning in Children and Youth with ADHD

Acute exercise interventions can improve executive functioning among children and youth with ADHD, however not all individuals experience the same benefit. We focused on three lifestyle factors (medication use, physical fitness, and physical activity behaviours) and their impact on the relationship between acute exercise and executive functioning. Participants completed a battery of executive functioning measures, followed by a 10-minute bout of moderate-intensity stationary biking (experimental condition), or silent reading (control condition). The same battery of assessments was re-administered immediately after the intervention and after a 10-minute delay. Overall, regardless of medication status, physical fitness level, or physical activity behaviours, an acute bout of exercise had similar effects on executive functioning outcomes. However, the pattern of data suggests that physical fitness level may influence the relationship between exercise and executive functioning. However, further research with a larger sample size is needed to unravel this issue

Physical Activity in High School Classrooms: A Promising Avenue for Future Research

Adolescence represents a sensitive period whereby lifestyle factors such as physical activity can have profound, long-lasting effects on development and later life habits. However, adolescence constitutes a period of frequent sedentary behaviour. Among children, integrating physical activity into elementary school classrooms has been shown to reduce sedentary behaviour and improve academic achievement and overall physical and mental health. However, this promising area of research has not extended to adolescents and high school classrooms. In this paper, we describe the benefits of conducting research on the impact of physically active high school classrooms, and highlight the challenges and potential misconceptions associated with research in this field. Specifically, we review research on the role of physical activity in adolescent development, the benefits of classroom-based physical activity for children, and discuss the factors that may have led researchers to focus on classroom-based physical activity primarily for children, despite the potentially similar benefits for adolescents

Physical Activity in High School Classrooms: A Promising Avenue for Future Research

Adolescence represents a sensitive period whereby lifestyle factors such as physical activity can have profound, long-lasting effects on development and later life habits. However, adolescence constitutes a period of frequent sedentary behaviour. Among children, integrating physical activity into elementary school classrooms has been shown to reduce sedentary behaviour and improve academic achievement and overall physical and mental health. However, this promising area of research has not extended to adolescents and high school classrooms. In this paper, we describe the benefits of conducting research on the impact of physically active high school classrooms, and highlight the challenges and potential misconceptions associated with research in this field. Specifically, we review research on the role of physical activity in adolescent development, the benefits of classroom-based physical activity for children, and discuss the factors that may have led researchers to focus on classroom-based physical activity primarily for children, despite the potentially similar benefits for adolescents